Quincy Peter - Fit And Forty Something

Losing Weight & Leading A Much Healthier Lifestyle

If you are frustrated with your weight and how unhealthy you are, before booking yourself into a weight loss clinic in Malaysia, you may

As we’ve already observed, every one of us has a unique foot type. May it be caused by an accident or is it one

Natural hair looks beautiful, but maintaining it can be a challenge. It takes a lot of care to maintain healthy locks. Keeping your ends

As per statistics, the very best pieces of exercise equipment you can buy and use in your workouts is a set of exercise bands.

People will always try to tell you that it is not how you look on the outside but it is how you are on

When you are a smoker and run out of cigarettes, it is easy to buy more, and you will most likely know the various

It is the nature of human beings to do different activities as a group. While this is always best for motivation, a few people

Everyone wants a good body shape but not everyone can achieve that. It requires certain motivation and a proper diet to achieve a good

It is a proven fact that having a clear mind will increase your productivity. If you find yourself not being productive, you should do

We want our dogs to be happy, content and comfortable. But if they start to demonstrate poor behavioural patterns, this could become jeopardised. Not